Hello, my name is Tracy Anne Bond and I am a qualified Psychotherapeutic Counsellor and Supervisor with an integrative approach. After first qualifying as a counsellor in 2007 I studied hard and gained my accreditation with the BACP (British Association for Counselling & Psychotherapy) in 2012 and I'm now in my ninth year.
My principles & ethics are based on the guidelines & code of conduct offered inline with the BACP. I am happy to offer a free consultation so we can discuss what you may want from counselling in a safe and private setting based in Alsager, Cheshire.
I offer appointments to suit you in the evenings and at weekends [read more]
Living with anxiety - 10 top tips: BONUS TIP!
Bonus Tip! Learn what events trigger your anxiety
Is it family, school, work or something else which you can identify? Carry a pen and paper or make notes in your phone. Write down when you feel the most anxious and see if a pattern emerges.
For some people the triggers can be invisible, which means they can cause problems without you even r . . .
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Living with anxiety - 10 top tips: #8
8. Do your best (and nothing more)
Nobody’s perfect so don’t cause extra stress over trying to be perfect yourself.
Be proud of your achievement, however close you get.
I think this is a very important point and I have noticed that, with a number of my private clients who attend for help with their anx . . .
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BACP Supervision in Alsager
Are you looking for a BACP supervisor in Alsager?
I am an experienced supervisor and counsellor based in Alsager, Cheshire. I’m able to supervise both trainees and experienced counsellors. Please see my bookings page for availability and to make an initial enquiry.
Booking . . .